Hona.mind
멘탈코치 호나마인드Psychological Science & Neuroscience Researcher
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | honamind.substack.com |
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Latest Issues
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무조건 사랑에 빠지게 만드는 36가지 질문
우리는 모두 사랑에 관한 로맨틱한 환상을 가지고 있습니다.
도파민을 조절하여 일상을 회복하는 5가지 팁
# 도파민 과잉의 시대, 우리는 왜 점점 무기력해질까?
뚱뚱한 뇌, 날씬한 뇌: 신경과학으로 바라본 다이어트의 비밀
제가 좋아하는 스탠포드 뇌과학 교수 앤드류 후버만의 최근 팟캐스트를 들으며 노트북을 빼곡히 채웠습니다. 평소 뇌과학 서적들을 탐독하며 느꼈던 '아하!' 순간들이 하나둘 연결되는 기분이었어요. 특히 신경계와 지방 대사의 관계를 설명하는 부분에서는 제가 읽었던 여러 뇌과학 책들의 조각들이 퍼즐처럼 맞춰지는 느낌이었습니다. 이 흥미로운 통찰을 여러분과 나누고 싶었어요.
Authors
The writers behind this newsletter.
Psychological Science & Neuroscience Researcher
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