How to talk about feelings
Nicki @ Personal ReflexiveFeelings 101
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | personalreflexivecommunity.substack... |
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Q&A: When is it OK to Talk About Feelings?
Photo by Priscilla Du Preez 🇨🇦 on Unsplash
Why so many feelings?
> #### Feelings aren't just abstract concepts; they're physical experiences that provide valuable insights into our internal world.
Help! I don’t understand my feelings.
I have been there too.
Coming soon
This is How to talk about feelings.
Authors
The writers behind this newsletter.
I believe social-emotional regulation is the foundation of our collective mental health. I am a lifelong learner, teacher, facilitator, consultant, and coach.
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