
Knowing what's going on is the best guide for therapy. Note: All subscribers see all content.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | howtherapyworks.substack.com |
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There is one complication in humans. That alarm signal, the one that tells the rest of the inner mind that a threat is predicted and requires a response is not just any activation of neurons. It has an emotional quality.
Dear readers, I’m thinking seriously of making a book out of the many posts at Howtherapyworks.com. This is one, TIFT #10 from May 2021, is of my favorites, so I’m reprinting it here.
This is the seventh in a series of videos on how knowing how psychotherapy works is the best guide for practice. --Today we’ll talk about schemas. Let’s not make this too complicated. Schemas are the bits of subconscious, subcortical logic ...
We and those we care about are prone to experiencing and doing things that undermine own satisfaction in life. At last, we know the reason. It’s because we have an inner mind specialized in survival that is reluctant to give up what it thin...
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I'm a world thought leader in psychotherapy integration. All therapies do the same few things. – Let's join the art and science to make sense of how words, nonverbal communication, and relationship can lead to a better life.
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