How the fuck did I end up here? (again)
FBAMHHow the fuck did I end up here? (again) is a Substack publication where I share my journey with social anxiety - to document, heal, and hopefully inspire others walking a similar path \ud83d\udc8c
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | fbamh.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to get dumped by your friends
I’ve previously written a piece where I told you guys to dump your stupid friends, where I did my best to give you a rundown on what you deserve in a friend. In this piece, I want to shift the perspective back to you — are you being a good ...
Ways to wake you up from winter hibernation
Can you hear them? The birds! They’re chirping again! It’s the time of the year when things are only getting brighter, warmer and better (if you ask me). Though we’re moving through March into longer days and better moods, many of us (me) s...
Settling into a new space: mentally and physically
Hii……….. Do you even remember me at this point? I for sure did not expect my Substack to suffer to this extent while moving. If so I would’ve written a few post to upload while I was busy unpacking, but to be fair it was much needed to just...
Flip the switch — from anxious to avoidant
I don’t quite know when it all started. I must’ve been at least 17 when I first gained a clear consciousness of myself and started making connections between things I’ve gone through and the personality traits I’ve developed as a result of ...
Authors
The writers behind this newsletter.
Essays and reflections on healing social anxiety, fear of judgement and my inner doormat complex — all while being an irrational, yet gentle, mess \ud83c\udf52
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