How to Love Yourself
Daniel OShaughnessy, Dr Miguel Toribio-MateasI'm a nutritionist & mindset coach, blending professional knowledge with my personal journey through mental health and self-love. My approach is shaped by my master's research into psychedelics and their impact on healing and lived experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Subscribers | Read | danieloshaughnessy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Step Away from the Noise: Reconnect with Yourself at Undō
Because true health starts in the nervous system, not with more rules, we (as in my friend and I) have been talking for years about creating something that blends the evidence base of neuroscience with lived experience and embodied practic...
Why This LGBTQ+ Drug & Alcohol Survey Matters
I want to share something important with you today.
Letting Go of Perfect
I haven’t been on here for a while, so thank you for bearing with me. I thought summer would be slow, but I ended up spending most of it sitting at my mint-green iMac, my dachshund curled at my feet (kept quiet with bits of chicken), workin...
How Psychedelics Work (And Why It’s Not Just About the Brain)
When I first drank ayahuasca, my mind overpowered my body. It was one of those impulses: get the pain over with, suffer, and then get a window to breathe, which is how I normally operate in my daily life.
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Authors
The writers behind this newsletter.
I'm a nutritionist & mindset coach, blending professional knowledge with my personal journey through mental health and self-love. My approach is shaped by my research into psychedelics and their impact on healing and lived experience.
Queer neuroscientist writing from the crossroads of science and soul. I weave fact, curiosity, and compassion into stories about food, brains, and gut microbes - inviting deeper thinking and fuller, more conscious living.
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