How to Love Yourself
Daniel OShaughnessyI'm a nutritionist & mindset coach, blending professional knowledge with my personal journey through mental health and self-love. My approach is shaped by my master's research into psychedelics and their impact on healing and lived experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | danieloshaughnessy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Introducing Letting Go of Perfect – The Course
I’ve been circling this idea for a long time.
Why I Went Quiet On You
I’ve been trying to write this for a long time, not because I’ve had nothing to say, but because I have too many ways of saying it without landing in the place where the feeling actually lives. Life got in the way: deadlines, responsibility...
Confidence, Performance, and the Fear of Being Seen
Vulnerability still scares me. The moments that make my stomach knot are the ones I now know matter most.
Step Away from the Noise: Reconnect with Yourself at Undō
Because true health starts in the nervous system, not with more rules, we (as in my friend and I) have been talking for years about creating something that blends the evidence base of neuroscience with lived experience and embodied practic...
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Authors
The writers behind this newsletter.
I'm a nutritionist & mindset coach, blending professional knowledge with my personal journey through mental health and self-love. My approach is shaped by my research into psychedelics and their impact on healing and lived experience.
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