How We Connect With Our Environment
Robin F PoolConnecting with ourselves and our world in for better mental health and more happiness.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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robinfpool.substack.comLatest Issues
HC #3: How We Rescued Our Relationship After 25 Years!
Note: our story is about a romantic relationship, but the steps apply to rehabilitating any partnership: work colleagues, relatives, children.
My husband and I had been married for 25 years…and so many things that had glued us toget...
HC #2: Taming my anxiety with a lesson from the English Scone
By the way, I wrote a whole article HERE on how we shouldn’t worry about being a good person, but it’s so endemic in my society and so intertwined with worry that I couldn’t help but write about it again. Forgive me, I’m contradictory!
- *...
Happiness Class #1: Why We Need It
Did you ever notice that there’s no class in study skills?
So much school depends on our ability to study…but they never teach you how to do it.
Happiness is like that.
So much depends on it:
- Your ability to bounce back when things...
You are not supposed to feel better by yourself…and how that benefits everyone!
We're not supposed to do this by ourselves.
This was a huge revelation to me!
Somehow, I'd gotten the message that it was on me to manage my own emotional state.
Maybe it came from school where I had to figure out how to sit still and no...
Could this be why we struggle to figure out what we want? Here's what do about it...
I thought I was having a great time…
I was at the most amazing amusement park ever.
The floor was curved so walking felt like you were on a roller coaster. Every store sold incredible food, from the finest Austrian chocolate to spicy Mexi...
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Authors
The writers behind this newsletter.
Stopping the emotional spiral! One highly sensitive person creating better mental health six years after tapering off psych meds.
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