How We Get Through This
How We Get Through ThisHelping people as a licensed marriage and family therapist for over 30 years.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | toritrask.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Treat The Cause Not The Symptoms
Racism, sexism, LGBTQ+ hate, judgment, winning at any cost, and oppression are the flashy visible symptoms of a greater illness. It’s an illness that resides in the heart and the character of a person.
We Don't Know How This Ends Yet
When John Lewis and his companions started marching up the Edmond Pettis bridge in 1965, they didn’t know if they were marching to their deaths, violence, or support. They endeavored to march toward a dream that would require a level of ser...
I Heard An Angel Sing
Our days are often predictable. We go through our routines mindlessly engaging in habits and activities that blend together. Hours, days, and weeks run together indistinguishable one from the other. It’s a challenge to recall one day or one...
Save Something Important
Why do we care? What is it that pulls us toward somethings and away from something else? I believe it’s because something or someone resonances with us at a cellular level. The way some music is transcendent for each of us and other music i...
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Authors
The writers behind this newsletter.
Thank you for subscribing! Your generous subscription will continue to provide encouragement and help during these perilous times. Thirty years of experience, as a licensed therapist, has taught me about life, love, and how we can be healthier.
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