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HYROX HUB

Rod Clarke

Get Faster, Stronger, and Race Smarter with Our FREE Weekly Newsletter!

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues172SubscribersRead hyroxhub.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

My First Hyrox Doubles Race:

Last weekend, I flew to Melbourne to compete in my first Hyrox doubles race with my best mate. Like every race I've ever entered, the lead-up was full of questions: Have I prepared well enough? Will my body hold up?

a month ago
2
0

What 20 Years as a Sprint Coach Taught Me About Risk vs. Reward in Training

Have you ever felt like you haven’t done enough leading up to a big race or event? You’re in your taper week, and the urge to squeeze in one last hard session creeps in, making you question whether you’ve covered all the bases. Let me share...

a month ago
1
0

Whats your weekend workout look like?

#### To kick start your weekend here a re 6 workouts from the socials this week. Which one will you try?

a month ago
0
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Authors

The writers behind this newsletter.

  • Rod Clarke

    Coffee lover, health and fitness enthusiast. Former Masters track athlete and Coach. Always looking for ways to improve as a human. I love sharing my ideas and learnings with others.

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