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Platform | Substack | Pricing | Only free issues | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 172 | Subscribers | Read | hyroxhub.com |
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Last weekend, I flew to Melbourne to compete in my first Hyrox doubles race with my best mate. Like every race I've ever entered, the lead-up was full of questions: Have I prepared well enough? Will my body hold up?
Have you ever felt like you haven’t done enough leading up to a big race or event? You’re in your taper week, and the urge to squeeze in one last hard session creeps in, making you question whether you’ve covered all the bases. Let me share...
#### To kick start your weekend here a re 6 workouts from the socials this week. Which one will you try?
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The writers behind this newsletter.
Coffee lover, health and fitness enthusiast. Former Masters track athlete and Coach. Always looking for ways to improve as a human. I love sharing my ideas and learnings with others.
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