Semi di Salute
Fabrizio Palmieri, MD, Monica di LauroUno spazio per comprendere come alimentazione, attività fisica, sonno e ambiente influenzano la salute nel tempo e tradurre le evidenze scientifiche in scelte concrete, anche in cucina.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | drfabriziopalmieri.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
La Vera Dieta per il Reflusso Gastroesofageo: Oltre i Falsi Miti sui Cibi "Vietati"
Hai provato da tempo a trattare il tuo reflusso con i farmaci (come gli inibitori di pompa protonica) o con le diete più disparate, ma continui a stare male, ad avere bruciore, tosse stizzosa e a non dormire la notte.
Broccoli: li stai cucinando male? La biochimica del Sulforafano e come ottimizzarla
Quando parliamo di prevenzione, longevità e alimentazione a prevalenza vegetale, le crucifere (broccoli, cavoli, cavolfiori, rucola) occupano un posto d’onore. La letteratura scientifica associa il loro consumo costante a una riduzione dell...
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Medico e divulgatore. Ti aiuto a capire come nutrizione e stile di vita possano contribuire a mantenere la salute e a invecchiare in modo sano, con un approccio basato sulle evidenze.
Educazione alimentare e cucina funzionale basata sulla medicina dello stile di vita. Ricette e strumenti pratici per la prevenzione e la longevità. Educatrice e Co-autrice di Semi di Salute con il dott. Fabrizio Palmieri.
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