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In Flower

Chad Frisk

Stories about how meditation has improved my life, plus tips on how to develop a practice that can improve yours, from a Unified Mindfulness Teacher

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues39SubscribersRead inflower.substack.com

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Authors

The writers behind this newsletter.

  • Chad Frisk

    Unified Mindfulness Teacher. At this point, meditation is the most natural thing in the world for me, and it could be the same for you. This is about why you might like that.

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