In The Middle Of The Week
Bea UstedReflexiones, datos, ideas, recomendaciones y cosas cool una vez a la semana.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 71 |
| Subscribers | Read | beatrizticali.substack.com |
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Depresión activa y más cosas
Estos últimos días he aprendido varias cosas interesantes que quiero contarte:
alcohol, tenemos que hablar.
Hoy cumplo 3 meses sin beber.
El juego
Me senté a hablar con una amiga en una esas cafeterías de especialidad, con música alternativa y overpriced coffee.
Lo logré!
He visto a varias personas haciendo este trend en el que comparten fotos de momentos importantes de su vida exponiendo las dudas que tenían en ese momento, y luego otra foto con un resultado súper positivo respondiendo a esas dudas concreta...
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Authors
The writers behind this newsletter.
Creo que la mejor manera de responder una pregunta es escribiendo. Me gusta compartir lo que pienso, hablar sobre salud mental, bienestar y reflexiones del día a día.
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