In the Pause
Shelina Rajawat, Anshulika BansalIn the Pause is for anyone living the messy, beautiful reality of neurodiversity...parents figuring it out, adults learning to thrive, and communities learning how to care. It’s a reminder: slowing down isn’t falling behind, it’s finding your own rhythm
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | shelinarajawat.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
It’s Not you, It’s Your Attachment Style…
Maya is smart, funny, and the kind of person you want at every dinner party. But in her relationships - She was stuck in a loop.
When letters don’t line up the way the world expects...
In my work as a therapist, I often meet parents at a very tender moment…the moment they begin to wonder if something is different about the way their child learns.
When the Diagnosis Feels Heavier Than the Reality...
It was a rainy Tuesday afternoon when Maya and Tarun walked into my office, holding the small hand of their six-year-old son, Aarav.
Live with Shelina Rajawat
Get more from Shelina Rajawat in the Substack app
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Authors
The writers behind this newsletter.
Psychologist | Guiding Organizations Beyond Burnout with EAP Programs | Helping Parents Raise Thriving Kids | Supporting Neurodiverse Minds (ADHD, Dyslexia, Dysgraphia, Autism)
You don’t know me, but I’ve probably written your shadows…the way you swallowed that argument, the night you couldn’t sleep, the hug you didn’t ask for. That’s what lives here.
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