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The Updraft

Ineke Van Loven

Helping you trust the natural forces that carry you higher when you surrender to the flow.

Platform
Substack
PricingFreemiumPublishesDaily
Issues10SubscribersRead inekevanloven.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Letting My Inner Child Take the Wheel Again

Someone once told me, "You can put your inner child in the backseat now. You’re the one driving." At the time, I understood what she meant. It felt like a loving message—one that reassured me that I was capable, that I could take care of us...

9 months ago
1
1

The Updraft

There are moments in life when we feel weightless, effortlessly lifted by an unseen force, gliding toward new heights. And then there are times when the air stills, when we are forced to land, to pause, to winter. This is the rhythm of natu...

9 months ago
3
0

The Alchemy of Being

As I stepped into 2025, I chose Alchemy as my guiding word. A word that reminds me that transformation is always available, that I am both the fire and the gold, both the journey and the destination. In the spirit of this, I invite you to r...

10 months ago
4
0

Awakening the I AM

There is a voice within you, silent yet resounding, subtle yet infinite. It does not speak in words, nor does it demand your attention. It simply is, waiting for you to listen.

10 months ago
1
1

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Authors

The writers behind this newsletter.

  • Ineke Van Loven

    I love to dance with life.

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