James Archer
James ArcherExplorations on spiritual awakening and healing.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | archer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Healing and Waking Up Are Hard
Why? Because parts of your mind don't want you to.
Introduction to Internal Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic model and spiritual practice designed to help you to connect with, understand, and heal the parts of you that are wounded and in unhealthy roles. IFS was developed by Richard Schwartz in the 19...
Using IFS To Live As Your True Self
Internal Family Systems (IFS) is gaining recognition as a valuable tool in therapy and self-help, yet its profound ability to heal trauma and foster personal and spiritual growth is still underappreciated. Particularly overlooked is its eff...
An AI Chatbot For Healing, Growing, and Waking Up With IFS
I'm excited to share that I've just launched IFS Chat. It's an AI chatbot that helps you heal, grow, and wake up by using the innovative psychospiritual modality Internal Family Systems (IFS).
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Authors
The writers behind this newsletter.
I write about IFS and spirituality. I’m also building IFS Chat and coaching IFS. And I spend some time managing my late dad’s open-source software company FxSound.
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