Inspired Evolution
Kelly FriedbergA newsletter sharing writings to inspire growth & encourage wellness to help you find your way.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Monthly | Issues | 4 |
| Subscribers | Read | wellnesswarrior13.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Yoga for Immunity?
Cue the eyeroll. These days there is a "Yoga for___" (everything). You name it, classes are marketing it. Teachers are throwing all the benefits of this practice out to the public as a way to niche themselves to stand out in a saturated mar...
Solstice Blessings
The winter solstice is a beautiful time of year. Marking the shortest day of the year, when the sun is farthest from the equator in the northern hemisphere and nature is quiet and seemingly still. There is darkness blanketing the land for m...
growth or burnout
Something shifted. While it wasn’t intentional, it was still unexpected. Growth & evolution, disguised as burnout. I had to trust that I arrived at a level of knowing that, even though it felt scary and foreign, was the next right step. I’m...
Coming soon
This is Inspired Evolution.
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Authors
The writers behind this newsletter.
Yoga instructor; student of life; astrology enthusiast; anatomy nerd; book worm; writer; & lover of inspiring wellness in every aspect of life.
Frequently Asked Questions
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