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Artwork for Integrate & Flow

Integrate & Flow

Landra Bickley Eliopoulos

A writing space where I share my lived experience, reflections and wisdom. A space to inspire individuals and build a community committed to the journey of self discovery, investigating what matters most and living a fully expressed life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues6SubscribersRead landra.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Emergence

Text within this block will maintain its original spacing when published

7 months ago
2
0

Valentine's Day Love Buzz

A Valentines Day shout out to my love, my husband Alex, who is a creative and talented multi-instrumentalist musician and audio engineer. Ever since I met him 10+ years ago he’s been a consistent champion of me reclaiming and discovering my...

10 months ago
2
1

Solar Return

Sunrise captured on a meditation retreat in Germany 2022

10 months ago
3
0

My 3 Words to Guide & Inspire 2024

A view from inside my creative workspace in Athens Greece

10 months ago
2
0

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Authors

The writers behind this newsletter.

  • Landra Bickley Eliopoulos

    I am passionate about empowering individuals, communities, and organizations to fuel positive change in the world. My career began in the field of human resources and has expanded to include mindfulness facilitation and embodied leadership coaching.

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