Ten Second Health (TENSH)
Tom FitzgeraldTENSH is a digital health tool that builds high-impact physical and mental health habits.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | tomfitzgerald.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Australian Workplace Health Lags 10 Years Behind the Nordic Countries
Nordic workers enjoy a workplace health and wellbeing infrastructure that Australians can only dream of.
Identifying Workforce Health Blind Spots
Every Australian worker has unique health and wellbeing needs. After a decade in workplace health, I've seen this truth play out countless times - from rural fire stations in outback Queensland to corporate offices in Sydney CBD.
Solving Workplace Health's Privacy-Personalisation Paradox
Many Australian workers believe that their workplace health programs feel irrelevant to their individual needs. Yet these same workers are reluctant to share the personal health data that would make programs more effective.
Post-COVID Workplace Health in Australia
Are you planning your next workplace health strategy from scratch when you already have proven innovations sitting in your recent history?
Authors
The writers behind this newsletter.
Nutritionist & Exercise Scientist specialising in simplifying fitness, nutrition and body composition.
Frequently Asked Questions
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