Ten Second Health (TENSH)
Tom FitzgeraldTENSH is a digital health tool that helps organisations build high-impact physical and mental health habits.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Subscribers | Read | tomfitzgerald.substack.com |
Curious about how many subscribers Ten Second Health has or want to find similar newsletters? Reletter has got you covered. We collated all the information we could find from across the web in our database of over one million newsletters.
Check the email archives, get traffic estimates, engagement scores and more to discover the best advertising opportunities.
Our search tool helps you locate relevant newsletters for any topic and compare their stats for better sponsorship decisions.
Latest Issues
Recent posts by this newsletter. Browse the email archive.
An update & invitation
My drafts folder contains a post titled ‘Updates to Integrated Fitness & Nutrition’ from 16 June 2023, the date of my last post. I got busy and never got around to sending that post, which is unfortunate because it would have explained the ...
Don't Blame The Gut for the Gut
The role of the gut and microbiome in our health and wellbeing is a fascinating area of research that is rapidly evolving. You may have heard the gut described as the ‘second brain’, partly due to its role in synthesising neurotransmitters ...
Eating with others while making nutritional changes
Most people face external pressure to vary from their nutrition plan in the early phases of making changes. The greatest pressure often comes from friends in social situations or colleagues in the workplace. While this can also be from thei...
3 Quick Tips to Drink More Water (Plus Fewer Bathroom Trips)
I am often surprised at how little water some new clients consume, ranging from a glass or two per day to zero water intake outside of coffee and tea.
Authors
The writers behind this newsletter.
Nutritionist & Exercise Scientist specialising in simplifying fitness, nutrition and body composition.
Frequently Asked Questions
How can I access the email archive for Ten Second Health?
You can find recent issues that have been published by Ten Second Health on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Ten Second Health have?
To see how many people subscribe to Ten Second Health, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Ten Second Health?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Ten Second Health as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Ten Second Health?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Ten Second Health using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Ten Second Health?
Scroll up to where it says Similar Newsletters to see other publications like Ten Second Health. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Ten Second Health?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.