Intentionally Shan’s Substack
Intentionally ShanPersonal anecdotes, soul-level insights, and a dash of humor to explore the magic, messiness, and meaning of this human experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | intentionallyshan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
No Contact, No Regrets
It’s been almost a year since I went no-contact with my mother and slipped into this strange, top-secret, low-contact limbo with my father. As the eldest child, the designated peacekeeper, and lifelong people-pleaser, I can admit that the s...
Use the Good Dishes
Over the last few years, Mickey and I have been quietly unraveling the life we thought we were supposed to live. Slowly and deliberately, we’ve been shedding everything that no longer resonates or sparks joy—clothes, decor, furniture, even ...
Orbiting Each Other
This week is our wedding anniversary. Lucky for Mickey, I’m skipping the usual long, handwritten poem. The one he reads while I hover awkwardly, cataloging every twitch, every smile, every subtle reaction. Watching him squint at my metaphor...
Toxic Positivity is the New Avocado Toast
In last week’s article, I talked about the idea that where your focus goes, your energy flows. While writing that piece, I tossed in a quick mention of toxic positivity and that dang phrase hasn’t left me alone since. It’s been rolling arou...
Authors
The writers behind this newsletter.
Hi, I’m Shan—recovering people-pleaser, spiritual misfit, and coffee-fueled deep thinker. If you’ve ever side-eyed the universe or wished your soul came with a user manual, you’re in the right place.
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