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Artwork for Invitation to PAUSE

Invitation to PAUSE

Janel, Tiana Dashay, Amara Amaryah, Amanda Greenidge, Helen Still

Inviting you & yours to rest and be well. Swapping stories and recipes around resting and embracing the present.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues14SubscribersRead invitationtopause.substack.com

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Authors

The writers behind this newsletter.

  • Janel

    Wellness Community & Experience Designer • Writer • Minimalist-ish • Joy & Rest Seeker \ud83c\udf3b #wellness #joy #rest

  • Tiana Dashay

    Storyteller•Creative•Energetic Guide & Community Facilitator \ud83c\udf3fAlchemizing lessons into wisdom \ud83c\udf00TheFlowOasis—community portal

  • Amara Amaryah

    poet, essayist and nomad. writing and loving around the world. ~ Author of Life Is In Love With Me. bylines: The Good Trade, ESSENCE, SELF, Travel Noire, Time Out + more.

  • Amanda Greenidge

    Hi, I'm Amanda, a late twenty-something navigating the confusion and existential crisis of my Saturn Return. I live in New York City, and I love coffee, nature, long conversations, and good stories.

  • Helen Still

    Helen is the author of Zen and Sensibility - She writes personal reflections on life, human connection, and vulnerability.

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