The Unorthodox Therapist
Jake EagleThe Unorthodox Therapist explores what may be the next frontier of human capacity, offering a radically different approach for those disillusioned with conventional mental health and personal growth.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Subscribers | Read | jakeeagle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why So Many People Feel Powerless Right Now — And What Restores Agency
Across political beliefs, economic levels, and personal backgrounds, I hear a similar concern from people these days.
Trying to “Fix” Your Emotions Can Backfire
One of the most empowering insights inside the S.A.G.E. orientation is this: we do not simply experience life as it happens. We experience the meaning we give to what happens. Our interpretations shape our emotions. When we change meaning, ...
Why We Tell More Than We Listen
If you think about your friends and try to sort them loosely into “tellers” and “listeners,” you may notice a pattern. Who do you feel most drawn to? The people who narrate their experiences in detail, or the ones who are genuinely curious ...
Living on Autopilot: What It Costs Us—and How to Wake Up
Much of life runs on autopilot, and for good reason.
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Authors
The writers behind this newsletter.
Thirty years in private practice as a psychotherapist. Co-founder of www.BeConsciousNow.com, Co-investigator of Mindfulness Studies with NorthBay Healthcare and UC Berkeley Greater Good Science Center. Author and mentor.
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