Sunlight and Sleep with Jamie Schön
Jamie SchönSolving the health mysteries that conventional medicine ignores. I bridge the gap between clinical data, astrology, and subconscious rewiring to master your biology + end self sabotage.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | sunlightandsleep.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I'm Obsessed With My Ozone Bubbler
“A… what?”
How My Birth Chart Literally Mapped Out My Health History
Hello to the 150 new subscribers! After an influx of y’all from one of my recent posts (20 Things I Stopped Doing to Afford My Health), I thought this draft would be a good one to finally complete and publish. It will give a bit more contex...
How To Heal Your Gut
I’m going to start off by saying that I have an idea of how to heal your gut, but I can’t tell you exactly how to heal your gut because (unless you’re one of my clients) I don’t have your health history and I don’t know your lifestyle and I...
20 Things I Stopped Doing to Afford My Health
I haven’t been super inspired to write lately so I logged into my Substack for the first time in weeks and went to my drafts to see if any of them would spark some inspiration. Seeing the title of this one brought me right back to when I wr...
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Authors
The writers behind this newsletter.
Solving the health mysteries that conventional medicine ignores. I decode your unique patterns to help you end self-sabotage and return to homeostasis. If you’re done with the conventional merry-go-round and wellness space, you’re in the right place.
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