Sunlight and Sleep with Jamie Schön
Jamie Schön | FDN-PI spent years doing everything right for my health and still felt terrible. I write what I wish someone had told me ten years ago — terrain based health, medical astrology, and the subconscious patterns underneath chronic symptoms, gut issues & hormones.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | a year ago | Last Issue | 13 days ago |
| Active | |||||
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sunlightandsleep.substack.comLatest Issues
Voice Memo Files Vol. 01
Why I kind of want to slam my laptop shut on the entire wellness space
Why Choosing Your Health Will Cost You Friends (And Why It's Worth It Anyway)
On the taboos of being healthy, the identity loss, and how I literally could not worry less about what other people think
10 Things I've Done for My Dog's Health in 10 Years
My sweetest angel boy, Fitzgerald, aka Fitz (aka inevitably Fritz for any woman over 50 who meets him) (aka Gerald when he’s in trouble), turns 10 today. And I am fully in disbelief. How has he been with me for an entire decade (minus eight...
Why I Don't Paint My Nails or my Toes Anymore
I mentioned this in a post a while back and had multiple requests on a post for “why not.” The reason here might surprise you, and it’s a reason you probably haven’t heard of before — no it’s not because of the ingredients and no it’s not b...
Skinny Doesn't Equal Healthy — and Neither Does Pretending Size Doesn't Matter
We’re going to talk about a topic that is polarizing and triggering in a multitude of ways. Never stopped me before though so let’s go.
If this topic brings up a lot for you — please use your own discernment in reading.
I don’t think it’s...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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I spent years doing everything right for my health and still felt terrible. Now I write what I wish someone had told me ten years ago.
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