Sunlight and Sleep with Jamie Schön
Jamie Schön | FDN-PIf you know what you're supposed to do for your health, and still can't seem to do it, you're in the right place.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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sunlightandsleep.substack.comLatest Issues
Skinny Doesn't Equal Healthy — and Neither Does Pretending Size Doesn't Matter
We’re going to talk about a topic that is polarizing and triggering in a multitude of ways. Never stopped me before though so let’s go.
If this topic brings up a lot for you — please use your own discernment in reading.
I don’t think it’s...
Why I'm Done Hoarding What's In My Brain
Ok so it was weird not writing for a week. Even though I’ve gone longer stretches than that before, after being consistent with writing for a while, I didn’t love not doing it. And I worked almost 80 hours in the matter of 6 days on one cli...
Doing more is not the answer
I have a couple new client onboardings and a big fractional client deliverable that need my full brain next week, so you won’t see a Wednesday or Saturday posts from me next week. BUT I wanted to share a quick thought on my brain for today....
The Wellness Industry Is $6.8 Trillion. I Think We Have A Problem.
I get a version of this message probably three times a week…
“Okay but have you seen this liver detox thing? What do you actually think about it?”
And I really do love it. I love that my friends, and clients, and followers on Instagram tr...
Has Your Head Been Weird Lately? There's A Reason.
We’re doing a Sunday post this week. I spent some of my work time this week helping one of my best gals prep to celebrate her baby boy turning 1 yesterday — which was so special and sweet. Seeing one of your close friends become a mama is t...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Health problem solver. I help people who know what to do for their health and still aren't doing it, finally get consistent and feel like themselves again.
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