
We can always change! How we are, the way we are and why we get so stuck, which fascinates me. Does it fascinate you too? I’m a trauma detective, a subconscious beliefs reprogrammer and a polyvagal theory coach, author and trainer.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | janechange.substack.com |
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> It’s in the past, isn’t it?
I regularly train professionals who work with children of all ages, and their parents and carers to more fully, deeply understand early childhood trauma. The focus of the training is to offer them a shared understanding of what childhood tr...
Are you a seeker (as I am) of what lies beyond the person you are, and the people you know and meet. You don’t take anyone at face value as you’ve always had a curiosity about ‘why would someone do that / behave that way?’
Nowadays anxiety is talked about more freely across social media but I wonder if that is enough to help people. Or is it normalising feeling anxious, or ‘having anxiety’ so that we’ve lost a sense of how crippling it can feel and be? And ho...
The writers behind this newsletter.
We can always change! How we are, the way we are and why we get so stuck, which fascinates me. Does it fascinate you too? I’m a trauma detective, a subconscious beliefs reprogrammer and a polyvagal theory coach, author and trainer.
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