Janey Lee Grace - Sobriety Rocks..& The Woo Works
Janey Lee GraceWellbeing and Selfcare for the Sober / Sober curious. Tips and inspiration for 'realistic' holistic living, to create a life you don't want to escape from. Notes fromAlcohol Free Life podcast - a totally non judgemental look at ditching the booze.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | janeyleegrace.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stepping Into a New Identity: The Power of Becoming You
‘I’m not quite sure who I am anymore’ is a common sentence for someone ending their long lasting relationship with alcohol. Many of the clients I work with, especially if they are in the early days of ditching the booze, find themselves po...
Heal Your Emotional Trauma
I’ve just spent a few days with a group doing my Sober Coach Training, and of course much of it is personal development. In order to coach others we need to ‘fine tune’ ourselves, and one of the most rewarding parts of the training is looki...
Finding Freedom: From the Glorious '90s to Sobriety
My book From Wham to Woo – A Life on the mic hits the shelves next week, and I’ve been doing some interviews with journalists and radio presenters, some are too young to remember the decades, others who look back with very fond memories of ...
My 80's! From Wham! to Woo - A Life on the Mic
It was great to be asked to be part of Sound of the 80’s on BBC Radio 2 tonight (8pm) I am choosing my fave 80’s tracks and giving a bit of an explanation about why I chose them. I’m honoured to be on the same show as a megamix to celebrate...
Authors
The writers behind this newsletter.
Wellbeing / positive Sobriety coach. Alcohol Free Life podcast. Author of several books on holistic living, TEDX speaker (Sobriety Rocks - Who Knew!) founder of The Sober Club- changing the conversation around alcohol and imperfectlynatural.com
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