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Janey Lee Grace - Sobriety Rocks..& The Woo Works

Janey Lee Grace

Wellbeing and Selfcare for the Sober / Sober curious. Tips and inspiration for 'realistic' holistic living, to create a life you don't want to escape from. Notes fromAlcohol Free Life podcast - a totally non judgemental look at ditching the booze.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues61SubscribersRead janeyleegrace.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Halloween: Alcohol - Trick or Treat?

It’s Halloween night. The doorbell’s ringing every five minutes, kids are shouting “trick or treat!” through your letterbox, and you’re juggling bowls of sweets with... what was it for me? A large glass of wine. Maybe two. Or three.

a month ago
3
0

Your Sober Boost 7 Ways to Beat the ‘Flatness’ & Reignite Your Momentum

So you’ve doing Sober October (go you!), or maybe you’re a few weeks or months into your alcohol-free journey and things are feeling a bit... meh. The initial buzz has worn off, the novelty’s faded, and you’re wondering where that sparkle w...

a month ago
2
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Navigating Sex Sober

Something that is rarely talked about in those glossy “quit drinking” articles is - what happens when you realize you’ve never actually had sex sober?

2 months ago
2
1

The Unexpected Gift of Sobriety:

….for anyone who’s felt that gentle tug toward helping others find freedom

2 months ago
3
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Authors

The writers behind this newsletter.

  • Janey Lee Grace

    Wellbeing / positive Sobriety coach. Alcohol Free Life podcast. Author of several books on holistic living, TEDX speaker (Sobriety Rocks - Who Knew!) founder of The Sober Club- changing the conversation around alcohol and imperfectlynatural.com

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