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Janey Lee Grace - Sobriety Rocks..& The Woo Works

Janey Lee Grace

Wellbeing and Selfcare for the Sober / Sober curious. Tips and inspiration for 'realistic' holistic living, to create a life you don't want to escape from. Notes fromAlcohol Free Life podcast - a totally non judgemental look at ditching the booze.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues25SubscribersRead janeyleegrace.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Invitation to our webinar 11.12.24

Bossing your Christmas Sober

16 days ago
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Paid

Bossing your Christmas Sober

It was wonderful to see some Sober Club members, Alcohol Free Life podcast listeners and curious Londoners at our recent Christmas meet up and live podcast recording at Club Soda the incredible alcohol free bar in Covent Garden.

16 days ago
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Winter Wellbeing: Sobriety, Self-Care, and Thriving Through the Cold

Holistic Tips from a Sober Coach and a nutritionist

a month ago
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Can Red Wine prevent bowel cancer?

I read the Daily Mail article on red wine being protective against bowel cancer, and frankly, I couldn't disagree more. Despite being deeply involved in sobriety advocacy—running The Sober Club, giving a TEDx talk on the joys of an alcohol-...

a month ago
2
1

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  • Janey Lee Grace

    Wellbeing / positive Sobriety coach. Alcohol Free Life podcast. Author of several books on holistic living, TEDX speaker (Sobriety Rocks - Who Knew!) founder of The Sober Club- changing the conversation around alcohol and imperfectlynatural.com

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