Jan’s Substack
Jan AvellanaMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 96 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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janavellana.substack.comLatest Issues
The Sad that Doesn't Leave
Diagnosed with major depression years ago, its been a long road learning how to navigate this life and with that, the reluctant acknowledgement that this invisible monster never fully goes away—it hibernates or hides sometimes—but it is alw...
I'm Still Standing.
Spring break starts for us next week, but this week we are under a severe weather advisory. Lots of heavy rain, flash flooding and wind are forecast for today and for the next few days, possibly into next week. My teacher friends and I (alo...
What the Heart Carries
As of late, my body has been in violent revolt against the stressful, emotional upheavals in my life. This has been a season of painful growth and transformation, results of personal challenges that are close to my heart. First, plantar fas...
When I am Old
When I am old,
I will finally be all of me.
I will tuck myself away,
with my loves,
in a rainy, snowy,
far away place,
i will be full of books and art and writing,
a pottery wheel will sit in that sunlit corner on my enclosed porch–...
My Soft Body
tracing every inch of the curves
on this, my soft body–
its sharp edges,
worn and rounded now
from decades of wandering through this landscape,
navigating across wild rivers
and over mountainous peaks,
through twilight and tears.
th...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Jan’s Substack.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Jan Avellana, Artist + Writer Jan Avellana was born and raised in Honolulu, Hawaii and has always been part fish. Perhaps because her true form is a mermaid, she has never quite found her way in the hustle and bustle of a traditional life.
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