Jan’s Substack
Jan AvellanaMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | janavellana.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
On Changing and Becoming
Over the last 2 years, I’ve gained about 15 pounds and on my slight 5’0” frame that’s adding a lot to what I already have. I’m turning 54 years old this year, and my greys are also more pronounced than they once were. I’m finding it hard to...
Radar, School, and then Japan!
Radar goes in for his 2 week follow up this week, which means I am taking off from work to get this good boi looked at to make sure his ear infections are clearing up and that he is on the mend. I probably have to talk to the vet about gett...
I Disappeared for a While
I disappeared for a while in January, got caught by the rip tide of life and went under is what happened. The depression I try hard to keep at bay, hit me like a rogue wave and spat me out towards the end of the month. I’ve been spending mo...
To Love like a Dog
Watch a dog with their favorite person, and you will see love made visible, complete with a soft pink tongue and a waggy tail. My dog Radar has taught me so much about being emotionally available and open. He generously doles out pure, unad...
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