dirt cheap therapy
Jason Whiteheada low stakes space to begin building a better you. rife with the experiences and ideas of a therapist with 20+ years experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 142 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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dirtcheaptherapy.substack.comLatest Issues
Time Away...
The last month has been something…
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vacation and family trip
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my first ever surgery (septoplasty to fix a deviated septum)
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another family surgery
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my oldest left for college
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my youngest started driving
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oh, yeah, I...
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Generosity
Photo by Scott Evans on Unsplash
Generosity is a way of being. It’s not about tax write-offs or creating hidden advantages. It’s about giving oneself to another person, cause, or possibility. It’s about time, effort, talent,...
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Gaslighting
Photo by Scott Evans on Unsplash
Gaslighting is about overpowering someone in order to control a story. It’s always been about power, how it’s negotiated, shared, manipulated.
It takes control of data and massages details,...
F
Friendship
Photo by Nik on Unsplash
The research is clear that friendship matters. Not social media friends who are anonymous bystanders in our curated lives, but real friends. People who will pick you up from the airport or hospital f...
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Photo by ERIK SETH on Unsplash
Formation
It’s just a fancy word for development. It’s probably used more in religious spaces than psychological ones.
It can signal growth, intention, and particular practices that cause shifts in ident...
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| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist. Theologian. Coach. Dad.
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