dirt cheap therapy
Jason Whiteheada low stakes space to begin building a better you. rife with the experiences and ideas of a therapist with 20+ years experience.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 129 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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dirtcheaptherapy.substack.comLatest Issues
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I’ll go back and forth for the summer. Continuing with the glossary I’m working on and original posts. Thanks for reading.
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Photo by Greg Rosenke on Unsplash
Ego
Plain and simple, our ego is us. It’s the mashup of o...
find the helpers...
“When I was a boy and saw scary things in the news, my mother would say, ‘Look for the helpers. You will always find people who are helping.’”
Dr. Fred Rogers
This is the last in this series of posts on stories and narratives. Over the re...
the loss of gray...
There are stories that stick, like a core narrative, and stories that get stuck.
The difference matters.
A core narrative is one of those old stories that learned to stick around. It echoes into the present. It has some emotional authorit...
What remains...
Sometimes I wonder how my life would be different if I’d stayed with civil engineering.
I can still remember standing out in the cold one January day, taking notes from survey equipment and thinking, with unusual clarity, I really don’t li...
when fiction and reality...
For the last six to nine months, I’ve been on a LitRPG and Progression Fantasy kick. Dungeon Crawler Carl, He Who Fights with Monsters, I’m Not the Hero, Azarinth Healer, We are Legion (We are Bob) are all series I’ve either read or listene...
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Authors
The writers behind this newsletter.
Therapist. Theologian. Coach. Dad.
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