Jenna Hope Nutrition
Jenna Hope NutritionWith 10+ years in health and wellness, I’ve helped individuals, brands, and corporate clients make nutrition simple and sustainable. I cut through the trends with science-backed, practical advice to inspire lasting, achievable health changes.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | jennahopenutrition.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Supplements - How To Know What To Look For
Supplements are a huge part of the conversations I have with my clients and audience online. They’re such a huge market with drastically different price points, marketing angles, promises and health outcomes that diving into the world of su...
What Happens When You Stop Using Weight Loss Drugs? The Biology No One Warns You About
There’s a quiet crisis unfolding among those who have used weight loss drugs like Ozempic, Wegovy, or Mounjaro. No-one warns you about it, it doesn’t make the headlines but the experience of coming off the drugs is something most users will...
I'm Only In My Early 30s But Here's Why I'm ALREADY Prioritising My Musculoskeletal Health
I’ll be honest if you’d asked me five years ago whether I was concerned about my bones or muscle mass, I probably would’ve said that there are many more things which come before that on my list of health priorities. I'm in my 30s (the early...
Is Your Kitchen Making You Ill? What We Should All Know About Plastics, Metals & Safer Swaps
As a nutritionist and a mum, the kitchen is where I spend a huge portion of my time; prepping meals, packing lunchboxes, heating leftovers… you know the drill. But more recently it’s been made clear to me that we need to focus more on not w...
Authors
The writers behind this newsletter.
With 10+ years in health and wellness, I’ve helped individuals, brands, and corporate clients make nutrition simple and sustainable. I cut through the trends with science-backed, practical advice to inspire lasting, achievable health changes.
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