Jenna Nicole
Jenna NicoleHi, thank you for being here. I write about grief and trauma. Here you’ll find personal stories and grounded insight for those navigating grief and major life transitions.. If my story can help even just one person, then I am serving my purpose.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | balancedgrief.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My grief has turned into so much anger + rage
It hasn’t come to my attention until recently how much anger and rage have become trapped in my body. I know there are many stages of grief, none of which are linear by any means, but I didn’t realize how angry I am until now.
Life without meds
About a month ago, I stopped taking my prozac cold turkey. I had been on it for only about 2.5 months. I was having major anxiety and insomnia. As soon as I stopped taking it, that went away, and I felt better.
Grief in waves
I feel like I have done a decent job at feeling through my grief, which is why it always surprises me when I want to run from my feelings. It shouldn’t, though, because I have historically numbed my feelings through substances, distractions...
Sensitive bodies
Our bodies feel everything.
Authors
The writers behind this newsletter.
Hi, thank you for being here. I write about grief and trauma. Here you’ll find personal stories and grounded insight for those navigating grief and major life transitions.. If my story can help even just one person, then I am serving my purpose.
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