Jennifer's Substack
Jennifer OttMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 4 months ago | Last Issue | a month ago |
| Active | |||||
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jenniferottwrites.substack.comLatest Issues
Zero of Ten
There was a long stretch of my life when I did not so much have my experiences as become them. When grief arrived, I did not feel grief — I became the grieving. When fear came, it did not visit; it took up residence as the whole of what was...
The Generative Quality of Thought
There is a recognition that has been emerging in my own practice and my own life, and that I find showing up again and again in the work I do with clients. It is something I have come to from multiple directions, and it is something I see b...
The Practice of Aliveness
Throughout these reflections, we have explored many aspects of human experience. Awareness, the relationship we have with ourselves, the role of the body, the signals that emerge through sensation, the patterns that shape us, and the ways o...
Boundaries Are How You Stay with Yourself
As you begin to notice yourself more clearly, remain with your experience more directly, and recognize what creates greater aliveness or greater distance, something else often becomes visible. The relationship you have with yourself does no...
What You Practice Becomes Who You Are
Staying close to your experience, even in small ways, is itself a practice. And what you return to, again and again, shapes who you are. A life is built less by singular moments than by what gets repeated within them. The ways you think, re...
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about the relationship we have with ourselves—how we understand it, live inside it, and shape our lives from it. Grounded reflections on self-awareness, embodiment, and living in alignment.
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