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The Wake Up Label Letter

Wake Up and Read The Labels
Thousands of paid subscribers

The Wake Up Label Letter is your source to make clean eating easy. Get clean food swaps, anti-inflammatory recipes, and non-toxic living products.

Platform
Substack
PricingFreemiumPublishesDaily
Issues401Founded2 years agoLast Issue4 days ago
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Latest Issues

My birthday cake recipe + 50% off 🎉

It’s my Label Letter’s birthday—and today you finally get the recipe I’ve been teasing!

This Frosted Skillet Funfetti Cookie Cake is warm, gooey and made with cleaner ingredients. It serves about 4 people, making it the cutest little birth...

4 days ago
1

Come find clean swaps with me 🎂

Yesterday, we turned around the packages and read the labels on conventional cake mixes and frosting.

Today, I’m taking you shopping with me—and I’m bringing my Product Swap Book!

Instead of trying to remember every ingredient to avoid or...

5 days ago
8
3

What’s really hiding in birthday cake? 🎂

Something special is happening at the Label Letter this week…so naturally, we’re starting in the birthday-cake aisle. 🎂

The boxes are colorful. The frosting looks delicious. The sprinkles scream FUN.

But what happens when we turn everyth...

6 days ago
11
1

Toxic Teas To Avoid

Label Readers—this is not your typical grocery store tea. Kauai Farmacy grows its herbs right on its four-acre medicinal farm in Kauai, then solar-dehydrates, blends and packages everything on-site in small batches.

clean teas

Use Cod...

9 days ago
11
1

5 ingredient Burgers

I just whipped this up for dinner and I am serving it alongside a baked potato and broccoli (which were already prepared from last night.)

It should only take a few minutes to make a clean meal. Sit around the table with your family, I...

11 days ago
8
1

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  • Wake Up and Read The Labels

    I help people eat simple and feel good!

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