Jill Eng on Emotional Healing
Jill EngI share my mindfulness practice that combats self-judging thoughts about how we believe we should be behaving.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | jilleng.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Is a Decision?
What is a decision?
Thought Blobs
“The practice tells me the truth about how I should be spending my time.” This is my mantra in my work and what always makes me feel good when I recite it to myself.
What Is Our Real Problem?
We have many thoughts all day long about how we believe we are supposed to be spending our time.
Look Into Your Crystal Ball
To know your destiny
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Authors
The writers behind this newsletter.
Blogger on memoir, emotional/psychological healing, and relationships; mindfulness/philosophy book author; former pro modern dancer; walker; parent; grandparent; Alexander Technique teacher; beach lover.
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