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Jill Eng on Emotional Healing

Jill Eng

I share intimate stories from my life around narcissistic parenting, emotional incest, anxiety, guilt, and my mindfulness practice that combats self-judging thoughts about how we believe we should be behaving.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues103SubscribersRead jilleng.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Anatomy of a Life

What do I mean by anatomy? According to one definition by Merriam-Webster, it is the structural makeup especially of an organism or any of its parts. I am going to extend the word anatomy to describe the structure of my body with its enviro...

14 days ago
0
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Freedom in Meditation and Effortlessness

Below is the first paragraph of the Preface of my first book, Body Over Mind: a mindful reality check: attaining psychological freedom by confronting thought with reality.

17 days ago
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My Second Skin

Second skin.

21 days ago
1
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I Don’t Know Where I Am Going

I don’t know where I am going

a month ago
0
0

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Authors

The writers behind this newsletter.

  • Jill Eng

    Blogger on memoir, emotional/psychological healing, and relationships; mindfulness/philosophy book author; former pro modern dancer; walker; parent; grandparent; Alexander Technique teacher; beach lover.

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