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Jill Eng on Emotional Healing

Jill Eng

I share intimate stories from my life around narcissistic parenting, emotional incest, anxiety, guilt, and my mindfulness practice that combats self-judging thoughts about how we believe we should be behaving.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues114SubscribersRead jilleng.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Thoughts Appear

In this short episode, I discuss how thoughts appear by themselves and the consequences of that phenomenon— according to my interpretation.

a month ago
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Easy To Know, Hard To Accept

Years ago I created a podcast series of myself reading select blog posts I had written for my WordPress blog on Mindful Reality.

a month ago
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Like Seeing Through a Microscope

Observing what I refer to as our macro organism—with our naked eye (i.e., looking at our skin and bodily movement)—is like viewing our insides cellularly, molecularly, or atomically via a microscope. With the macro view, however, we must si...

2 months ago
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Authors

The writers behind this newsletter.

  • Jill Eng

    Blogger on memoir, emotional/psychological healing, and relationships; mindfulness/philosophy book author; former pro modern dancer; walker; parent; grandparent; Alexander Technique teacher; beach lover.

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