Jivana Heyman
Jivana HeymanAuthor & Yoga Teacher | 30 years of making yoga accessible | Founder of Accessible Yoga | Trainings, programs, podcasts!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | jivanaheyman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The roots of Accessible Yoga
Over the years I’ve had the opportunity to share yoga with many people with different neurological conditions, including MS, Parkinson’s, ALS, migraine, neuropathy, and dementia. I’ve found that yoga could offer tremendous support for my st...
Are you missing the point of yoga?
Many people come to yoga when they’re suffering because the practice offers so many benefits. That’s what brought me back to the practice. But as you embark on a healing path, you need to pay attention; eventually that motivation can backfi...
The Ego, Power, and Our Yoga Practice
Recently, I’ve heard criticism of yoga and other spiritual practices for asking us to overcome our egos, and that instead we need to claim our inherent power: but isn’t that the same thing?
Yoga in Service of Freedom (Not Fundamentalism)
As a yoga practitioner, I constantly wonder how I can cultivate a practice that offers liberation for myself and for others. Sometimes it feels impossible because spirituality is often used to control people rather than liberate them.
Authors
The writers behind this newsletter.
Author & Yoga Teacher | 30 years of making yoga accessible | Founder of Accessible Yoga | Trainings, programs, podcasts!
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