Right Now, Just As It Is
Joan TollifsonOpen, down-to-earth, contemplative exploration of present experiencing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 80 | Subscribers | Read | joantollifson.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #119 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
New Podcast
Listen to my guest appearance on “Explore Spirituality with Rabbi Rami: A Podcast for the Spiritually Curious” – hosted by my friend Rabbi Rami Shapiro, an author and public speaker with a background in both Judaism and Eastern spirituality...
Coming Home
I’m sometimes asked, what do I do when disturbing feelings, unsettled energies, troubling thoughts, dark moods, or unwanted emotions show up?
Not Being Fooled by Thought
The human mind loves to think. Our ability to reconstruct the past, imagine the future, and think in the myriad complex ways that we do has gotten us to the top of the food chain and well on our way to colonizing Mars. But it has also gotte...
The freedom to be exactly as you are
We’ve had some gorgeous spring days here, delightfully warm but not yet hot—white blossoms falling through the air turning the pavement white, the first green leaves appearing along with the treacherous ground wasps. The first two giant hor...
Authors
The writers behind this newsletter.
Writer, author, explorer of what is. Background includes Zen, Advaita, radical nonduality, bare-bones meditation, contemplative inquiry, addiction recovery, somatic work and visual arts.
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