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Joe’s Substack

Joe Gallo

My personal Substack

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Substack
PricingOnly free issuesPublishesDaily
Issues53Founded2 years agoLast Issuea year ago
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Latest Issues

PlantPOwer

What is Dandelion Tea?

Dandelion tea is an herbal infusion made from various parts of the dandelion plant, including its leaves, flowers, and roots. Known scientifically as Taraxacum officinale, the dandelion has long been used in traditio...

a year ago

Plantpower

Recent research suggests that the flavonoid luteolin found in foods such as broccoli, celery, artichoke, thyme, green pepper, parsley, dandelion, chamomile teacarrots, olive oil, rosemary, navel oranges, and oregano may help dissolve calciu...

a year ago
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PlantPower

How to Improve the Health of Your Skin with Lavender Oil

Lavender oil offers several potential benefits for your skin, including reduced inflammation and improved wound healing. But you’ll want to avoid putting it directly on your skin wit...

a year ago
1

PlantPower

Gut Check: Strategies

for Digestive HealthHousekeeping

Thanks for reading Joe’s Substack! Subscribe for free to receive new posts and support my work.

Why Gut Health Matters

Having a healthy gut is essential

to:

● Digestion

● Nutrien...

a year ago

Plantpower

8 Natural Cholesterol Reducers

  • Soluble fiber

  • Psyllium

  • Phytosterols

  • Soy

  • Garlic

  • Red yeast rice

  • Ginger

  • Flaxseed

  • Takeaway

Some foods and supplements may help lower your levels of low-density lipo...

a year ago
1

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  • Joe Gallo

    A History student and believer in democracy, not autocracy. A Biologist, who believes in Healthy organic nutritional foods in place of pharmaceuticals , drugs, fast foods, supplements for a healthier happier life.

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