MIDLIFE MUSCLE
Joey "The Truth" AtlasAs men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | midlifemuscle.substack.com |
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Latest Issues
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The 1 Feeling That Ignites Permanent Weight-Loss, Body-Toning and Profound Health Improvements
"The 1 Feeling That Ignites Permanent Weight-Loss, Body-Toning and Profound Health Improvements" is this week's episode of the MIDLIFE MUSCLE Podcast...
COMPLETE NOTES and REPLAY of the "Body On-Point / FIT for ALL Seasons 2025" Virtual Group Coaching Framework Session
Below are the COMPLETE NOTES and the REPLAY of the Body On-Point / FIT for ALL Seasons Virtual Group Coaching Framework Session from Last Sunday.
Link for FREE "Body On-Point / FIT for ALL Seasons" Virtual Coaching: Starts 3:55pm EST - TODAY
Based on all the email responses during the week - it appears that A LOT of people want to take advantage of this free group virtual coaching session TODAY - so...
Crush Sugar Addiction & Fat Carb Cravings: The Hidden Causes and The Key to Victory
We get so many coaching client inquiries with one of the goals being "I need to overcome my sugar cravings, my sweet-tooth addiction to treats and my carbohydrate binging.. I feel like I'm addicted to carbs, sugar and desserts - like my app...
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