Reletter
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MIDLIFE MUSCLE

Joey "The Truth" Atlas

As men & women approach midlife it becomes dramatically more important to follow a proper fitness training plan, follow proven nutrition habits that are enjoyable and sustainable - and develop a solid mindset that fuels lifelong strength and success.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues25SubscribersRead midlifemuscle.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Fit Over 50: Ruby's Story of Mindset and Habits for Strong Outcomes and Hot Results

Welcoming Ruby to the MIDLIFE MUSCLE Podcast to share the inspiring story of her unique journey of personal fitness, leading fitness classes, learning how to train gently, lower-impact and get better results... and MORE...

a month ago
3
0

See Cellulite Dimple Gone! MD/Naturopath Approved Daily Supplement and Sneak Preview Video Clip

Things are a little crazy here right now with the big move BUT I have some great updates to share with you...

2 months ago
3
0

Cellulite Fixed, Stephanie Buys Bikini - I Meet Patti in Texas, Two "behind the scenes" Video Clips - And...

I have some real gems to share with you today... you're going to love these!...

3 months ago
0
0

Former Bodybuilder Uses These Principles to Build Community, Personal Fitness, Successful Businesses

Welcoming Michael Johansson of GASP, Better Bodies and Destination Gym to the MIDLIFE MUSCLE Podcast to share his inspiring story of peaks, valleys and life-defining victories in personal fitness, business and life...

3 months ago
5
0

Authors

The writers behind this newsletter.

  • Joey "The Truth" Atlas
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