Rooted, Truly
Jo SesayYour favorite publication about herbalism, holistic wellness, and a herbalist's adventures.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | rootedjo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Constitutional Patterns & Personalized Turmeric Use
This information is for educational purposes only. Constitutional considerations should be explored with qualified practitioners familiar with traditional herbalism approaches.
Beyond the Golden Milk Trend
Photo by Purvi shah on Unsplash
Ginger: The Dividing Line
Constitutional Mastery & Research Deep Dive
My Spicy Bae
I need to be honest with you: I’m not remotely objective about ginger.
Authors
The writers behind this newsletter.
Constitutional herbalist + doctoral student sharing what others won't: herb safety protocols, research breakdowns, and personalized plant medicine. No generic advice, just science-backed herbalism for YOUR body type.
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