The Well Life.
The Well Life.The Well Life is a space that simplifies wellness — a gentle reminder of what truly matters and how to feel good from the inside out \ud83d\udc9a
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | josefindahlberg.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I (and all of us?) crave going back to basics.
We see it everywhere right now. More time offline, simplifying life, spending more time in nature, buying more vintage, returning to handcrafts, and creating with our hands. It feels bigger than a trend and more like a revolution, an awaken...
16 Years Sober Today — I Took My First Drink at 10 years old, Got Sober at 20, and Now in My 30s I Finally Feel Free 💚
Today I have been sober for 16 years, which feels almost unbelievable. I always get very emotional on this day of the year when I think back to who I was 16 years ago — and especially how I felt.
Sourdough Taught Me That Not Everything Has to Be Fast
I used to be someone who never cooked and definitely never baked my own sourdough bread. But about a year ago, a friend taught me, and it’s become one of my favorite weekend rituals.
Why I Took Off My Oura Ring
I want to start by saying that I truly believe tech like rings or watches can be very supportive for some of us. They can absolutely serve a purpose. At the same time, I think it’s important to talk about strengthening our connection with o...
Authors
The writers behind this newsletter.
By Josefin Dahlberg ~ The Well Life is a space that simplifies wellness. A gentle reminder of what truly matters and how to feel good from the inside out.
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