Josh Luton
Josh LutonSharing my journey of self-discovery and connection through writing. I'm a husband, dad to two girls, and living an (alcohol) free life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | joshluton.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mental Mischief, Two Arrows, and a Party
I wasn’t sure I would post anything today, or next week. Yesterday was full of mental spirals, mostly down.
On Speedos and Not Drinking: When Taking a Break Can Feel Bare
You don’t realize what impact something is having on you until you remove it from your life.
My Last Day - A Thought Experiement
I contemplated the thought that this is the last day of my life in my meditation this morning. Last day on earth. Then driving this afternoon I heard Tai Verdes’ song “last day on earth.” I haven’t been dwelling on death, just a coincidence...
A Problem, A Solution, and A Strange Fruit
You can’t read the bottle from the inside. I don’t remember the first time I heard this, but it was likely in a recovery meeting or podcast. It names an inherent paradox in any kind of disconnection from self or addiction: the person in the...
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