The Yoga Therapy Lens
Julia RomanoThis site is an answer to an oft' asked question: "Yoga Therapy--huh?" As a practitioner in both allopathic and holistic realms, I'm called to translate between the two. Whether yogi or newbie, all are welcome.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | theyogatherapylens.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let's Gather in Loving Reconnection With Your Whole Being
Hello Yogi friend.
The Awareness-Acceptance Axis
This piece introduces a concept I presented in my 2024 book*; it’s one that I consider vital to how and why I practice and teach all the modalities I’ve steeped in: meditation, psychology, and yoga. It offers a simple, accessible approach t...
Postpartum Health on "This is Yoga Therapy"
Hello dear community,
Make Postpartum Healthy
It’s evidence of unhealthy times that calling for quality postpartum healthcare can become tangled in politics, it being the net that has ensnared every aspect of our lives. I’ve been putting off writing this piece, meditating on how to say...
Authors
The writers behind this newsletter.
Mother of four. Adopter of farm life so that we may teach our children to know their relationship to every living thing. Counselor & Yoga Therapist. Dedicated to helping others realize the awe and joy that come with living with meaning and purpose.
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