Real Talk Nutrition
Julie McCloskeyFor honest women who have outgrown yo-yo dieting. No gimmicks. No shame. Just what works.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | juliemccloskey.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How My Eating Has Evolved and Vegetarian Diet Tips
I didn’t eat much meat or fish until 7 years ago. And I didn’t realize that until I sat down to write this post. As someone who can barely remember a day when they didn’t eat some sort of animal product, this left me struck. Gotta love when...
Weight Loss Strategy 5: Have Healthy Food In The House At All Times
My 5 Step Meal Prep Guide Alongside My 5 Star Recommendation To Make it Ugly
Weight Loss Strategy 4: Eat Fiber At Every Meal and Vary It Up!
How eating a variety of fiber throughout the day can help with steady weight loss
Authors
The writers behind this newsletter.
For honest women who have outgrown yo-yo dieting. No gimmicks. No shame. Just what works.
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