Refining Movements
Justin GeissingerMusings about what makes us move!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | justingeissinger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tis the Season
1. I definitely am making ZERO friends for posts like this one! I saved this for such a week as this. A faithful reader and friend sent this to me a few weeks ago, and I thought of it as a perfect Public Service Announcement. I can already ...
What's So Amazing About Movement?
1. Neck rotation asymmetry. Turns out that is a key prognostic factor for upper extremity injuries in professional baseball pitchers. This recent study highlights another important yet simple factor to include in the assessment. For every d...
Drugs or Exercise?
1. This should start some conversations. Do people who do CrossFit actually get hurt more often than other forms of exercise? According to a recent study, about 40% of people who participate in CrossFit get injured. Not sure that the rate i...
Sugar = Power
1. Penn Medicine announced the return of sugary beverages being offered for sale in the Lancaster Hospital lunch area. Forgive me if I am less than enthusiastic about the news. I know, I am like the rain on a sunny day right now. I don’t ha...
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