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Artwork for Refining Movements

Refining Movements

Justin Geissinger

Musings about what makes us move!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31SubscribersRead justingeissinger.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Medical Miracle

1. OK, last side story from the Super Bowl. Derick Hall was “born dead” at 23 weeks. Fast forward, he just played in the Super Bowl… and had 2 sacks! Beyond being born prematurely, he had a brain bleed among multiple other major health prob...

6 days ago
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Physicality

1. Another interesting story surrounding the Super Bowl showcases that physical talents come in all shapes and sizes. The Great British Baking Show influenced America to start the Great American Baking Challenge, which included 3 NFL stars ...

13 days ago
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Breaking the Mold

1. As we approach the unofficial holiday known as “Super Bowl Sunday”, here is a great reminder that at the end of the day, these modern-day gladiators are human. Here is a photo from QB Matthew Stafford’s wife of him arriving home at 2:30 ...

20 days ago
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Hercules

1. Physical health is a lot like the Greek tale of Hercules. When young, he meets 2 women at a crossroads, Vice and Virtue. Vice offers him an easy life of indulgence. Virtue offers a path of hardship, discipline, and glory! Every day, we f...

a month ago
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Authors

The writers behind this newsletter.

  • Justin Geissinger

    Captain

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