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Kathleen’s Substack

Kathleen Ashwill

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13SubscribersRead kathleenashwill.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What I've Learned About Long COVID

Every human being I encounter is unique and different. The truth is, there is no one strategy that has been effective for every single person, and the more exposure I get in this field of work, the more times I am clomped over the head with...

a year ago
2
2

Demon Detox is No Joke

“They’re trying to take me out”— the phrase rings clearly in my mind as I’m on a walk earlier this year. I feel their steely, sterile, oppressive presence trying to squeeze the life out of me, just as it did when they abused me directly. It...

a year ago
11
8

FREE WORKSHOP on Cerebral Blood Flow

Hey! If you missed my free workshop on cerebral blood flow yesterdat, you can catch the replay here: SHORT AND LONG TERM MANAGEMENT STRATEGIES FOR CEREBRAL BLOOD FLOW

a year ago
0
0

Eating When Your Life is Upside Down

My partner and I have spent the past two weeks living in a random DC basement so we could attend a wedding, and so he could attend two conferences back to back. For those who don’t know, we lived in DC for years before moving to Vermont– so...

a year ago
0
0

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  • Kathleen Ashwill

    Reclaim Your INNOCENCE After S3xual Trauma/SRA\ud83e\ude77 Health/Life Coaching\ud83c\udf31Healing Music\ud83c\udfb6

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