Kat Harding Yoga
Kat HardingWelcome to a space for me to share yoga philosophy, classes and themes, inspiration and life - all intertwined together, exactly as it should be.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | kathardingyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Business of Yoga
Yoga in it’s essence asks us to take a step to live our life from our hearts not our heads, and in doing so to free ourselves from (or decrease) the suffering that us mere mortals may experience in living our life. It’s asking us to detach ...
Every action or inaction
Lately I’ve been slowly working my way through a really great book, that’s actually for children (I’m going to say late tweens, early teens), called the Gita for Children. It is an explanation of the Bhagavad Gita which is a yogic text with...
Simple, Short, Sharp
I’ve been known to go on tangents in my life. I guess when you become really passionate about something it’s easy to go on a tangent and to ride the wave of it. You get caught up in this thing that’s lighting you up because the light feels ...
This is just the beginning
We all hear the hype “do a yoga teacher training, it will change your life” “do a yoga teacher training, there’s no better job in the world” etc etc. While it’s all true, tangibly understanding that in order to take the next step and INVEST...
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Authors
The writers behind this newsletter.
It’s taken me a long time to be able to write about myself, perhaps because for so long I didn’t know. What I know now is that who I am and what I offer is continually evolving. Join me as we come home to the vessels we walk in.
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