
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | katymcdevitt.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Ujjayi breathing, often referred to as oceanic breath due to the soothing sound it produces, is a foundational pranayama (breathing technique) in the yoga tradition. This practice fosters mindfulness, enhances concentration, and connects yo...
The remarkable, redoubtable psychologist Edith Eger (known as Dr Edie) is now 97 years old, and writes with a shining belief in human resilience that really comes through. She thinks and offers perspectives on what she calls “the prison of ...
Leaders have important conversations with others all the time, and how you handle them matters to you, to the other person, and to how progress gets made.
Simple stories: they’re so tempting, aren’t they? A version of what’s happening with your team comes to the fore in your thinking, and it lodges there. Phew: pressure comes off, there’s less need to keep mulling it over, and perhaps a sense...
The writers behind this newsletter.
Coach and Facilitator at Comma Leadership
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