Kaylee Rudd, LMFT Substack
Kaylee Rudd, LMFTA page for mental health education and advocacy
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | kayleerudd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Election Season meets Seasonal Depression meets Holidays
On this spookiest of days, Halloween, let’s talk about some spooky hard things coming up:
Misused Therapy Words: Symptoms Edition
For round two of what words you’re really trying to say, we have common symptoms that can occur with mental illness, or general therapy words that have made it into the zeitgeist.
Misused Therapy Words: Diagnoses Edition
I’m very passionate about accessible mental health resources, information, and eduction. I love that culturally we’re continuing to de-stigmatize mental illness and therapy. However, a side effect of this is that as more of these words used...
The Case for Making Anger your Friend
We all know anger gets a bad reputation. A lot of us (especially women and people of color) have been told we need to suppress and hide our anger — that it somehow makes us less than, unreliable, or rude. People often dislike anger because ...
Authors
The writers behind this newsletter.
I'm a Licensed Marriage and Family Therapist with a passion for compassion, accountability, and authenticity.
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