Kellie’s Substack
Kellie StirlingMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Subscribers | Read | kelliestirling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You can't think your way into feeling
We have increasingly found sophisticated ways not to feel. We’ve all heard it. Just feel your feelings. It sounds so simple , almost obvious. Yet, for most of us, it’s one of the hardest things we’ll ever do.
Some reflections on nostalgia and collective grief
There’s a trend circulating at the moment on social media. “Mum and Dad… what were you like in the 90s?” People are posting old photos, grainy images, oversized denim, sun-faded afternoons. There’s something almost tender about it. A collec...
The hidden cost of being the strong one
Some people learn very early in life how to carry more than others can see. On the outside, they look fine they are capable, reliable, calm under pressure. They are the ones everyone turns to. They are often the strong one and the responsib...
The wisdom women carry
I am a bit late to international women’s day this year. It happened on the weekend, we had a long weekend where I live and my week last week was really hectic. It arrived before I realised what date it actually was. Sometimes I get a bit ‘m...
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Authors
The writers behind this newsletter.
Kellie is a coach, trauma resolution practitioner, speaker and teacher who supports works with individuals in midlife, supporting them through big life changes, personal growth, nervous system healing and relationship growth. www.kelliestirling.com
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