The Dopamine Dispatch
Kelly BanksSharing ADHD tips, strategies, and solutions once per week(-ish... if executive function permits)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | divergentcoachkelly.substack.com |
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How this newsletter ranks in the official Substack charts.
| #39 | |
| #47 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
When ADHD erodes your sense of self
I spent years building versions of myself that I hoped other people would find more tolerable or attractive. I tried to be less weird, more normal. Less intense, more subdued. And this was particularly amplified in dating when I’d suddenly ...
Why ADHDers will forge a new life path just to avoid opening the mail
ADHDers aren’t just avoidant, we’re aggressively avoidant. Like, we won’t just decide not to do something; we will decide to start a new career and forge an entirely new life path just to avoid opening the mail.
The ADHD tax: why ADHD is so expensive
Just a few days ago, I realized I’d been paying $80 per month—FOR YEARS—for a phone line that I didn’t know existed. I’ll spare you the details of how that happened because ~*I literally have no idea how that happened*~
Holy crap! This messy, chaotic ADHDer is writing a book!
When I was shuffling around a mental hospital, I never would’ve believed that more than a decade later I’d be announcing a major book deal with a dream publisher.
Authors
The writers behind this newsletter.
Posting ADHD tips, strategies, and experiences once per week-ish (if executive function permits…)
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