Reletter
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Reel Therapy with Kendall

A bi-weekly newsletter unpacking what movies reveal about desire, attachment, and the very human mess of being alive.

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Substack
PricingFreemiumPublishesWeekly
Issues85Founded3 years agoLast Issue6 days ago
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Latest Issues

How attachment style shapes compassion (and 5 films that understand this)

Lars and the Real Girl (2007)

Compassion and self-compassion are not limited resources. You don’t need to fear that giving compassion to someone else will make you overwhelmed, exploited, or used. It is not really cognitively challenging t...

6 days ago
6
1

Standing up to the Bully: 10 movies that get it right

Eighth Grade is a 2018 American coming-of-age comedy-drama film written and directed by Bo Burnham and starring Elsie Fisher.

Bullying is serious. It is a chronic form of trauma. The victim often feels helpless and as if there’s nowhere to...

17 days ago
6

Why do they jump? Attachment theory in Beef and Lady Bird

When the person in the car with you is both the one you love the most and the one causing you the most harm, sometimes our brain tells our body to just head for the door.

Lady Bird (2017)

Just to be clear, I am not recommending jumping ou...

24 days ago
6

Brain mapping for kids

A Simple Narrative Therapy Tool That Builds Emotional Intelligence

Welcome to The Session — my new video series exclusively for paid subscribers.

a month ago
2
Paid

Cannes 2026 market: The 5 existential questions from the most buzzed North American films

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Every year at this time, the prestigious Cannes Film Festival and market take place in France. I love this festival and am grateful to have attended many times over the years with my movies. This year, a few of my friends’ films made...

a month ago
4

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  • Reel Therapy with Kendall

    Movies don’t just entertain us—they can reveal us. With a background as a movie producer and talent manager, I like to write on psychology and film.

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