Keri’s Substack
Keri KnightI write about mental & emotional health, with helpful information for deep feelers and thinkers and tips for how to live life with presence, curiosity, courage, and creativity.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 7 |
| Subscribers | Read | kerik.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Intentional Acts of Love
It’s February which has me thinking about love. Yes, the commercial Valentine’s Day kind of love stuff but also all the other kinds of love.
Helpful Things to Know About ADHD Overwhelm
You know that feeling when it feels like you have too many tabs open in your brain? Or like there are 10 different radio stations playing at the same time and you’re trying to figure out which one to pay attention to?
Managing ADHD: A Table with 4 Legs
In Part One I wrote about how I view Adult ADHD and outlined a framework that I like to use when I’m working with my clients. In Part Two, I want to look at ADHD management and how you can make sure that your current management plan is comp...
Managing Adult ADHD: A Holistic Framework
Photo by Frank Eiffert on Unsplash
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Authors
The writers behind this newsletter.
Therapist. Mom. A deep feeler and thinker sharing thoughts on emotional wellness, living life with ADHD and striving for love, connection, creativity & growth- all mixed with curiosity, a little humor and a lot of courage.
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