Kevin Lamb
Kevin LambThoughts on yoga, healing, and embodied practice from a teacher with over 20 years of experience. Exploring alignment, energy work, and the art of mindful living. Join me in the practice—on and off the mat.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | kevinplamb.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🌾 Vairāgya and the Wisdom of Letting Go
We’re in transition — and I’ll bet you can feel it. It’s not only all around us; it’s within us.
Bit by Bit: The Journey Inward | Vichara
> The Guest House
Support For Tough Days | A Meditation To Help You Breathe
This past week has been heavy for many in our community, filled with stress, anxiety, fear, confusion, and even anger. By some small miracle, I had cleared my schedule last Wednesday and Thursday to travel, but instead, I chose to stay put....
The Soft Animal of Your Body | Santosha
As May arrives and another birthday approaches, I’ve been reflecting on the past year — a year that, to be honest, has felt disorienting and isolating professionally.
Authors
The writers behind this newsletter.
Thoughts on yoga, healing, and embodied practice from a teacher with over 20 years of experience. Exploring alignment, energy work, and the art of mindful living. Join me in the practice—on and off the mat.
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