Kieffer Hellmeister
Kieffer HellmeisterExploring how minds make meaning—through biology, neuroscience, philosophy, and the mathematics of change.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | kiefferhellmeister.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ballerina
I did a self-guided meditation retreat weekend. It was a mix of studying, body-based movements, and writing. I am currently working on putting together protocols and sharing more about what these sessions look like more formally. I wrote th...
On Conditions
While going through my recent series, I wrote a few questions for future versions of me to use when I write so I don’t have to (hopefully) continue to be told that my voice is missing from my writing.
Ghosts on the Page
This concludes the series on nervous system states and writing voice. Previous essays
Towards Writing
There’s a way we come into the world that sets the foundation for who we become.1 And who we become is who we are when we write.
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